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Avoid These Scheduling Mistakes When Daylight Saving Hits
How to Fix Daylight Saving Time
Daylight savings: How to prepare and keep your sleep schedule on track
Do This BEFORE Daylight Savings Ends To Avoid Early Waking
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Last Updated: June 5, 2026
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From going to bed fifteen minutes later to taking a short nap, Carol Ash, board-certified sleep specialist at RWJ Barnabas Health, ... Clocks spring forward Sunday morning, and a doctor says CNN's Mandy Gaither speaks with different experts on tips you can use to feel fresh despite
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