Adfa Physical Training Information Center
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On Monday, 22 January 2024, 356 Trainee Officers commenced at the Australian Defence Force Academy with five weeks of Year ... Once you've arrived at Kapooka, you'll learn the skills required to become an Army soldier. Here's how to prepare for the The leadership skills of Australian Army trainee officers from the Royal Military College – Duntroon are being put to the test in ... On 24 April, the latest cohort to pass through Long Tan Platoon at the School of Infantry underwent After completing Kapooka, you'll see improvements in your self-discipline, organisation skills and confidence. You'll also be ready ... Hear from recruits and instructors on the Army Pre-Conditioning Program (APCP). Find out how improving your
At Kapooka you'll learn fundamental skills that will benefit you through your entire career as an Army soldier. Find out more: ... This video explains how the sit up test is conducted in the Australian Defence Force Whether you're a rugby fan or prefer to hone your web design skills, there are clubs to suit everyone at
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ADFA: Physical Training
Australian Defence Force Academy Initial Fitness Test
ADFA Year One Familiarisation Training (YOFT) 2025
Australian Army Pre Enlistment Fitness Test The PFA and How to Beat it.
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Last Updated: June 13, 2026
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